TIMING CONTRACTIONS DURING EARLY LABOR + ACTIVE LABOR | Contractions during labor are what bring you your baby! In this video, we answer what is a contraction and how to time contractions so you know where you are in the labor process and what that means you should be doing like when to go to the hospital. We’ll also answer how long do contractions last, what happens during a contraction, and ways for coping with contractions whether you’re laboring at home or the hospital. Don’t stress over how to time your contractions- Partners, this is a great job for you during labor and delivery!
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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

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