Magnesium is essential for whole-body health such as bone, brain, and heart health. But, with so many forms and dose options, it can be difficult to determine which is best. On this show Drs. Mike and Crystal discuss inorganic and organic magnesium; the best forms for whole body, constipation, brain health, and stress; and overall absorption.

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Standard Legal ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **