In this video I deconstruct the grip, motions and intricacies of "Push Pull" in both matched and traditional. These techniques allow for incredible hand speed with the smallest amount of effort.

0:00 - Intro
0:39 - Thumb Drive (French)
3:18 - Random Objects
4:00 - Classic Push Pull (German)
6:44 - Traditional Grip Push Pull
8:37 - Swivel (Han Bennink)
10:43 - Drop Bounce
11:47 - Gravity Blast
13:18 - Fast Singles/Flams

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