Ranked number four in the Featherweight division in the UFC, Arnold Allen is on the cusp of a world title challenge.

British born, Arnold ‘Almighty’ Allen takes Men’s Health UK through the exercises that help him build a body fit for wrestling, grappling and takedowns.

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

Special thanks to BXR Marylebone: https://bxrlondon.com/

Men's Health UK

Shot by. Emmanuel Adeola
@dir.emmanueladeola

#ufc #arnoldallen

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