As you recover from COVID-19, you might find that you get tired easily or become breathless. This is common after being sick.

You should take it easy as you return to your normal activities. Make sure you:
😴 get plenty of sleep
🍲 eat well
💧 drink lots of water
🧘 rest if you need to
🚶 pace yourself.

If you have any concerns, you should talk to your doctor or healthcare professional or call Healthline on 0800 358 5453.

Find more information on the Unite Against COVID-19 website: https://covid19.govt.nz/isolation-and...

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