An interview with Megan Lyons, Double Board Certified Clinical and Holistic Nutritionist, and Lizzy Cangro, an international expert nutritionist, wellness coach, and author with a passion for helping other women silence their inner mean girl and confidently step into the body they love. In 2017, she founded Nutrition by Lizzy to help clients stop calorie counting, enjoy eating without guilt, and achieve unconditional love for their body.

Links I mentioned during this episode:
Join Revitalize (where we talk a lot about self-talk and self-love!): https://www.thelyonsshare.org/revitalize
Lizzy's free goodie bag of tools: https://www.nutritionbylizzy.com/goodies
Lizzy's book, "Reclaim the Rebel": https://www.reclaimtherebel.com

This is a clip from the Wellness Your Way podcast, and the full episode of the podcast is available here: https://podcasts.apple.com/us/podcast...

WANT MORE?
🌟Sign up for a call with Megan: https://thelyonsshare.practicebetter....
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