As a musician, it's easy to get caught up in the fast-paced, demanding lifestyle that comes with the industry. Long hours, constant touring, and the pressure to produce can take a toll on your mental health. That's why it's essential to take steps to protect your well-being and prevent burnout.

In this video, we'll cover the seven rules every musician should follow to safeguard their mental health. From setting boundaries and taking breaks to seeking support and practicing self-care, these guidelines will help you maintain a healthy work-life balance and stay mentally resilient.

Whether you're just starting in the industry or have been in it for years, these tips are essential for any musician who wants to thrive and avoid the pitfalls of the business. So, tune in, take notes, and commit to taking care of your mental health as a musician.

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Serious? Let’s go.

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👇 ABOUT ME:
Hey! I’m Damian Keyes and I've worked with musicians every day of my life for the past 20 years. The internet is de ply untrusting understandably and here is my background so you can have the full picture.

When I was 18, I was signed to a major label and at 23 I co-founded a Music University in Europe called BIMM (valued at $300M). I’m also a bass player, I’ve played for a number of artists including Eric Clapton, Alanis Morrisette and Billy Cobham. I initially retired at 30, but realised that life gets boring if you’re not building!

I have always been in-between the music industry and education which is how I ended up building my YouTube channel - I’ve been teaching artists how to release music long before it was a ‘niche’! I now educate artists around the world with my Academy, YouTube channel and Social Agency.

It’s great to meet you and looking forward to working together on your music!