Dive into our latest video on 7 ways to handle a narcissist. This isn't just a guide; it's an emotional toolset empowering you to stand strong against narcissistic manipulation.

We liken this struggle to a boxing match or a game of whack-a-mole, where the narcissist continually throws criticisms and arguments your way. Your role? Stay focused and keep sight of your goals.

We explore setting emotional boundaries, refusing to shoulder the narcissist's emotional chaos, and neutralizing your fear. You'll learn the significance of not feeding the narcissist's ego and asserting your self-respect.

The video also covers the art of disengagement - how to navigate the stormy seas of a narcissist's behavior. It emphasizes the power of saying 'No' and highlights the vital role of self-care in maintaining your mental and emotional health.

The journey won't change the narcissist, but it will transform your interactions, significantly boosting your emotional resilience. Tune in and prepare to reclaim your power.

Please have a watch. It will be worth your while.

Peace,

Patrick :-)

Dr Patrick Kingsep
Clinical Psychologist