Channel - jackhwoods

How I stay lean eating as much as I want

jackhwoods
107K views • 9 days ago

Do this to unlock your shoulders (permanently)

jackhwoods
40K views • 2 weeks ago

Travel taught me the truth about productivity

jackhwoods
7K views • 3 weeks ago

This is why you still can’t do a muscle up

jackhwoods
24K views • 1 month ago

The truth I wish I knew 8 years ago

jackhwoods
10K views • 1 month ago

Stop stretching. Do this instead.

jackhwoods
119K views • 1 month ago

This is why most people never learn anything

jackhwoods
11K views • 1 month ago

How to build pushup strength insanely fast

jackhwoods
91K views • 1 month ago

Forget motivation - Do this to reach your goals

jackhwoods
6.6K views • 2 months ago

How to actually keep fit while travelling

jackhwoods
5.3K views • 2 months ago

The best exercise for fixing tight shoulders & chest

jackhwoods
24K views • 2 months ago

The simple reason most people fail to improve their body

jackhwoods
13K views • 3 months ago

How to get flexible forever in a 5 minute session

jackhwoods
168K views • 3 months ago

How to design a routine to actually achieve your goal

jackhwoods
11K views • 3 months ago

How to get flexible one time, forever

jackhwoods
1.4M views • 4 months ago

How to achieve any goal 10x faster with less time

jackhwoods
17K views • 4 months ago

All you need to build six-pack abs | Core Training 101

jackhwoods
18K views • 4 months ago

The truth about body image no one tells you

jackhwoods
10K views • 4 months ago

Everything you need to train at home forever (full $500 setup)

jackhwoods
133K views • 4 months ago

Why fittest in the room is better than fittest in the world

jackhwoods
9.6K views • 5 months ago

How to turn fitness into an addictive video game

jackhwoods
20K views • 5 months ago

The one simple daily meal that transformed my physique

jackhwoods
318K views • 5 months ago

"Desperate fitness influencer" - My response to Geoffrey Verity Schofield

jackhwoods
28K views • 5 months ago

How to maximise weekly training progress in under 40 minutes

jackhwoods
13K views • 6 months ago

How to build powerful legs in one rep a week

jackhwoods
236K views • 6 months ago

This will revolutionise how you see fitness

jackhwoods
28K views • 6 months ago

The fastest way to build strong shoulders at home

jackhwoods
46K views • 7 months ago

How to train at maximum intensity without getting hurt

jackhwoods
22K views • 7 months ago

Full week of training - How to get strong in 40 minutes

jackhwoods
29K views • 7 months ago

How to maintain a six-pack without hard work

jackhwoods
59K views • 7 months ago

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