First aid kit: Everything for your next vacation (so you return healthy)

Reaction Lentils, Leek, Egg White, Protein, Meat Substitute

Big Fitness Workout: 7 Basic Exercises for Everyone and Anytime (Join in Live)

Why you constantly have to go to the toilet at night – and what really helps!

Is diclofenac dangerous? Doctor's advice on dosage, effects, and side effects

Fitness influencer: What I learned as a doctor from influencers & coaches – and what I do differe...

My beginner mistakes: I wish I had known these things earlier (exercise, nutrition, medicine)

The Ginger Lie: Healthy or Overrated? (Scientifically Proven)

Sunscreen as a major danger: Doctor explains! (The truth)

Asparagus, what's it all about? These mistakes ruin its health benefits

5€ a day: Healthy food isn’t expensive!

Protein bread or crispbread: Which bread fits better into a healthy diet? (Nutritional Medicine)

Smoker's lung: 5 signs that it's starting NOW (and what is COPD?)

The right sleeping position: Which is really healthy? This is what you should definitely know

Fast food is awesome: My 7 tricks make it possible!

5 foods that promote inflammation in your body!

As a doctor, I would NOT have these 5 operations performed - or not without a second opinion

Radiotherapy: The Future of Medicine! | Podcast Episode 22 [Prof. Gkika, UKB]

Dinner, nutrition, convenience foods, internal clock, saturated fatty acids, blood sugar levels, ...

Big ALDI haul: Protein-rich superfoods for your next shopping trip

Cervical spine syndrome: Neck pain & tension - causes, tips & therapy

heavy metals, lead, chromium, mercury, detox, cadmium, arsenic, danger, poisoning, toxic

Jogging: This is what happens to your body (surprising effects)

Cold showers: Why I only shower with cold water now! My 5 most important tips (beginners, take note)

Statins & Cholesterol: My personal experience as a doctor

Apple, apple cider vinegar, flavonoids, apple juice, apple sauce, apple spritzer, amygdalin, hydr...

Weight fluctuations, losing weight, nutrition, exercise, cancer, medication, thyroid, cycle

Habits, lack of sleep, sleep apnea, stress, social isolation, fine dust

Sickness from cats, dogs, and more: First signs! Pets can cause these diseases

Eating bananas every day: Healthy or fattening? This is what happens to your body (facts not myths)